
Editor's Top 9

Postoperative Healing Amongst the Chaos of the Festive Period
By Dr. Hanieh Asadi, founder of Surgical Recovery London. The festive season, while full of joy, sparkle, and gatherings, can...
Read moreThe Power of Protein During Perimenopause
By Emma Bardwell, Registered Nutritionist and Menopause Specialist. The Power of Protein I’m evangelical about protein and its wide-ranging health...
Read moreHow To Keep Kids Busy Without Screens
By Dr John Allan, Head of Impact Breakthrough Learning at PGL Beyond. Shocking new research has revealed that young people...
Read moreCan AI Replicate the Defining Features of Exceptional Hospitality?
By Dermot Herlihy, Commercial Director at DUKES London. Artificial intelligence (AI) has been a hot topic for 2024, with the...
Read moreHow to Get Your Child to Sleep Better When Travelling
By Naomi Hilliard, sleep consultant and founder of www.catchinglittledreams.co.uk Travelling with kids or as a family is very different from...
Read moreThe Superfoods That Keep Your Hair Strong and Healthy
By Dr Puroshini Pather - Hair Transplant Surgeon at Treatment Rooms London. There is no one-size-fits-all approach to keeping our...
Read moreHow to Serve the Perfect Glass of Fizz this Christmas
Danielle Whitehead, Head of Wine at leading English sparkling wine producer Roebuck Estates, shares her expert advice to help you...
Read moreBenefits of Calm Play
Physical play, such as running, jumping and leaping around outdoors, are great activities for toddlers and children, helping them get...
Read moreHow To Host An Instagrammable Festive Party
We’ve all seen beautifully decorated and fabulously catered parties across Pinterest, Instagram and TikTok; but how do you host a...
Read moreHow to identify & connect with your core values
By Eloise Skinner, a leading psychotherapist, author and founder of The Purpose Workshop and One Typical Day. What are core...
Read moreThe Preneur’s Guide to Protecting Your Health: Daily Habits That Impact Your Teeth, Sleep & Long Term Wellbeing
By Dr Sahil Patel, Cosmetic Dentist & Founder of Marylebone Smile Clinic. Running a business often means putting everyone else’s...
Read moreHow to Keep Teeth White and Healthy During the Christmas Party Season
By Dr. Raj Juneja, Cosmetic Dentist and Owner of Face Teeth Smile Dental Clinics. The festive season is a time of...
Read moreA Guide To Less Conventional Food & Wine Pairings
Dining experiences are always improved by great food and wine pairings. The general rule is that foods high in salt...
Read moreConscious Relationships: Building authentic connection through alignment, vulnerability, and truth
By Lorin Krenn, Relationship Coach & Hypnotherapist. Most people live in a relationship where they are half present, half committed,...
Read moreRethinking Potential: Strategies for Women Preparing for Their Second Act
By Lynsey Hyslop, Senior Personal Development Manager at the Rugby Players Association. With over 16 years as a personal development...
Read moreFrom Milk Teeth to Molars: How to Support Your Child’s Changing Smile
By Dr. Hanna Kinsella - founder of Kiln Lane Dental Clinic and Icy Bear Dental Care. A child’s smile goes...
Read moreChoosing & Caring for Knives: The Do’s & Don’ts Every Home Cook Needs to Know
By Carl Branigan, Managing Director of WÜSTHOF UK. Choosing the right knife or set of knives is a task worth...
Read moreHormone Health for High-Performing Women in Their 30s and 40s
By Zoe Hill, Hormone & PCOS Nutritional Therapist. For many high-performing women, long hours and busy schedules are the norm,...
Read moreBBQ Like A Boss With Weber
Papapreneurs love to grill, but we also know we could all do with some top tips on how to be...
Read moreHow to Make Wow Factor Cocktails at Home
How do I make “Wow!” cocktails at home, I hear you ask? You need to elevate your homemade concoctions with...
Read moreHow to Create Aperitivo Hour at Home
By Enrico Perri, a World Aperitivo Ambassador and Bar Manager, at Bar 45, 45 Park Lane, London. The Italian tradition...
Read moreA Short Guide to Lucid Dreaming
By Charlie Morley - the UK’s leading lucid dreaming teacher and best-selling Hay House author of four ground-breaking books on...
Read moreI’m Ready To Raise My Self-Esteem & Read About How I Deserve My Dreams
Self Esteem is actually how we see ourselves, but is so often linked to how we think others see us....
Read moreHow to Let Go of the Pain That’s Running Your Life
If you learn to let go and drop everything that's holding you back, your life will take off. In his...
Read moreThe Teen Who Says “I Don’t Care” — What They’re Really Telling You
When a teenager shrugs off your questions with “I don’t care,” it’s rarely about apathy. Psychotherapist Ashley Costello reveals the...
Read moreHow to be the Perfect Parent at School
Sending your little one to school for the first time can be a traumatic experience for both parent and child....
Read moreWhy Languages Give You the Competitive Edge
Stand Out in a Crowded Market January is prime time for career moves, yet many job seekers overlook a surprisingly...
Read moreThe Future of Cocktails: Where Innovation Meets Illusion
By Conrad Harshaw, Bar Manager of The Magicians Table. Once, a cocktail was little more than a clever way of...
Read moreThe Science of Perfect Wine Aeration: How to Unlock Every Glass’s True Potential
By Jonathan Kleeman, certified sommelier and award-winning wine consultant. Starting with the Basics: Why Aerate Wine? For centuries, wine enthusiasts...
Read moreHow To Reduce Food Waste In The Home
By James Eid, Founder at Earth & Wheat - makers of the world’s first ‘wonky bread’ subscription service. Reducing food...
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